This may help you.
Cedar smudge stick uses.
Cedar trees are very old wise and powerful spirits.
Sage cedar smudge sticks are pretty easy to come by.
Traditionally cedar has been used simply for renewal and protection and grounding.
You can find cedar sticks by themselves or you can use cedar combined in a bundle with other sacred herbs.
This richly aromatic herb is used by many in the southwest as part of their purification rituals.
Shop cedar smudge sticks at mountain rose herbs.
You could also try a combination.
A cedar smudge can have two benefits.
Burning a cedar smudge is a good way to improve self confidence self esteem strength and determination.
I also burn white sage when i am feeling stressed anxious or overwhelmed.
Available in two sizes.
Cedar is often used to cleanse a home or apartment when first moving in inviting unwanted spirits to leave and protecting a person place or object from unwanted influences.
There are others you could try as well but i d recommend these first.
Cedar is a medicine of protection.
Cedar is a very slow burning and perfect for full smudge rituals as well.
Often used as a medicine it is used in treating headaches stopping internal bleeding and preventing infections.
In the native american tradition it is also indicated as a remedy to induce good sleep.
Today smudging has come into popular use in various spiritual circles.
Smudging may also be used as a ritual tool to rid yourself or your space of negativity.
The herb is very evocative of the clean windswept deserts of the american southwest.
Among them the native americans have long used sacred or white sage cedar tobacco and sweetgrass for ceremonial purposes and purification rituals.
The smoke from a burning smudge stick is thought to remove negative energy.
I burn white sage or cedar to ritually purify my sacred space a tarot deck or crystal.
Why use smudge sticks.
Cedar has been revered for thousands of years and its leaf used in smudging to cleanse and protect.
Using smudge sticks or smudging as it is called is one of my favorite ways to connect to plants and herbs in my nature focused spiritual practice.
While it dispels negative energy it is also known to provide protection.
This ritual is conducted the same way a white sage ceremony is done it is only your intention that is different.